Embark on a Ayurveda culinary journey with our dynamic duo, Shilpika, and Lauren, as they blend Ayurvedic wisdom and delicious flavors in an exclusive Cooking Demo and Dinner event! 

What to Expect:

• Learn the principles of Ayurvedic food and cooking

• The importance of 6 tastes and their relation with the dosha

• Learn the basic concepts behind Ayurvedic cooking

• Discover the healing power of herbs and spices.

• Hands-on cooking demonstration with Shilpika.

• Light Ayurvedic appetizer, tea, and dinner