Join Libby for a unique, Full Moon-inspired yoga flow designed for practitioners of all levels. Together, we’ll harness the potent energy of the full moon to release what holds us in our comfort zones and discover ways to overcome personal obstacles. After the flow, enjoy a nourishing Ayurvedic dinner and tea to complete your evening of renewal and connection.

As Fall transitions into Winter, it’s the perfect time to embrace grounding, peaceful practices. Starting this December, join Libby Paul, RYT-200, on Tuesday evenings for a soothing, slow-flow session that brings warmth and tranquility to your week. Each class welcomes all levels and is followed by a nourishing Ayurvedic dinner and tea to enhance your evening of relaxation and connection.

Attending Light Up Lakewood, Presented by Lakewood ALIVE

Check out the Ayurveda Wellness House booth.

Join guest teacher, Paul Beckwith, RYT- 200, in this special workshop followed by a seasonally inspired Ayurvedic lunch and tea.
Katonah Yoga is a practice created by Egyptian born, Nevine Michaan, that blends yoga, theory, breathwork, and meditation to potentiate personal and communal well-being. In this workshop we will explore one of the central metaphors within Katonah Yoga, the Body As A House. With nine rooms, three floors and ten doors; we will look at the body as a house and travel around and within our bodies experiencing new angles, new insights and getting to know our house a little better. Some of the benefits of Katonah yoga include: improved breathing and energy flow, increased body awareness, and enhanced alignment and stability.

After yoga, we’ll gather together for a delicious lunch accompanied by comforting digestive tea.

Private event. Invite only. Message for details.

Private event. Invite only. Message for details.

As the busy holiday season approaches, take a moment to reconnect with gratitude. Join Libby for a special gratitude-focused yoga class, followed by a delicious Ayurvedic dinner. This session will guide you through heart-opening poses, meditation, a relaxing savasana, and a brief gratitude practice—all designed to help you embrace a sense of appreciation and inner calm.

After yoga, we’ll gather together for a delightful, vegetarian- and vegan-friendly dinner accompanied by comforting digestive tea.

Join Libby Paul, RYT-200, as she invites you to wrap up your weekend with a calming slow-flow yoga class, followed by a nourishing Ayurvedic dinner. Ease into the week ahead with a sense of peace, gratitude, and gentle movement. This Sunday evening flow is designed to guide you through a mindful sequence, emphasizing breath and intention, and concluding with a restful savasana and meditation. Open to all levels, this class offers the perfect reset to start your week grounded and refreshed.

After yoga, we’ll gather together for a delightful, vegetarian- and vegan-friendly dinner accompanied by comforting digestive tea.

Join Libby Paul, RYT-200, as she invites you to wrap up your weekend with a calming slow-flow yoga class, followed by a nourishing Ayurvedic dinner. Ease into the week ahead with a sense of peace, gratitude, and gentle movement. This Sunday evening flow is designed to guide you through a mindful sequence, emphasizing breath and intention, and concluding with a restful savasana and meditation. Open to all levels, this class offers the perfect reset to start your week grounded and refreshed. After yoga, we’ll gather together for a delightful, vegetarian- and vegan-friendly dinner accompanied by comforting digestive tea.

The Beauty Boost Networking Event: Biz Night

Private event. Invite only.

Private event. Invite only. Inquire via email for more details.

In this exclusive cooking demo and workshop you will learn how to make a delicious dosa!  What's a dosa?!  Do you like pancakes?!  If so,  you will love dosas!    A dosa is an Ayurvedic take on a pancake.  It is easy to make, delicious and nutritious!  And can be made sweet or savory.

About the Event:

• Learn the basic principles of Ayurvedic nutrition and cooking

• Discover the healing power of herbs and spices

• Simple tips for improving your digestion

• Shilpika will do a hands-on cooking demonstration of how to make dosa and simple ways to make it balancing for your dosha (Ayurvedic mind-body type)

• Enjoy our homemade digestive support tea, dosa and a light dinner

Serving as Moderator for the Entrepreneur Panel

Our Ayurveda Wellness House Community Fair aims to bring together a diverse group of vendors who share a commitment to holistic health, wellness, art and sustainable living.

Are you new to Ayurveda? Ayurveda is an ancient system of holistic medicine. Through interactive sessions, discover its benefits and how It can help you live a more balanced life.

Shop and explore unique handmade goods created by local artisans, immerse yourself in vibrant music that will uplift your spirits, and savor a variety of delicious and healthy bites. In honor of World Peace Day, this event celebrates health, peace, connection, and community.

Presentation on Ayurveda.

Flag ceremony and Veteran honoring.

• Learn the basic principles of Ayurvedic nutrition and cooking

• Discover the healing power of herbs and spices

• Simple tips for improving your digestion

• Shilpika will do a hands-on cooking demonstration of a delicious three course Ayurvedic meal

• Enjoy our homemade digestive support tea and three course Ayurvedic meal