Many of the snacks found at the grocery store contain highly processed ingredients, seed oils, artificial flavors etc.  These ingredients lack little, if any, nutritional value and don't offer the nutrients our growing kids need.  If you are a parent interested in providing your child with more nutritious (yet still yummy) snack options but don't know where to start- then this is the workshop for you!

This special workshop includes:

*3 different snack tastings and refreshing Summer tea

*Health benefits of each of the snacks

*Tips to strenghten your kids immunity and natural remedies for when they get sick

*Guidance on how to read food labels, what ingredients to avoid and healthier alternatives

*Strategies for making meal time more enoyable for the whole family

*Cooking demo