6 Sessions
1-2 hour sessions held over 6 months
$549
Better food choices
More balance
Decrease stress
Structure and daily routine that provides structure, time for self-care
Improved energy
Better sleep
Improved immune system
Seasonal support
Balance hormones
Live a more balanced life
Find out your Ayurvedic mind-body type
Education on how your Ayurvedic mind-body type is your roadmap to better health
Nourishment for your body-type
Ayurvedic wisdom on circadian rhythms
Ayurvedic anti-aging practices for vitality
Seasonal support for diet and lifestyle
Cycle and hormone support
Education on how to listen to your body
Create more space in your day for self-care
_____% off services at the Ayurvedic Wellness House
Discount on Ayurvedic wellness products and supplements
Recipe sharing
____% off Panchakarma (cleanse) at the Ayurvedic Wellness House