Our first cooking demo sold out!  If you missed it, here is your chance.  Sign up now for an afternoon of culinary enchantment.

What to Expect:

• Learn the principles of Ayurvedic food and cooking

• The importance of 6 tastes and their relation with the dosha

• Learn the basic concepts behind Ayurvedic cooking

• Discover the healing power of herbs and spices

• Shilpika will do a hands-on cooking demonstration of Kitchari 

• Homemade Winter spice tea and Ayurvedic lunch